Full Body Recharge for Golfers
More energy, a stronger core, and a better feeling in your body – with high-tech training, metabolic analysis, muscle building, and modern regeneration at the VIGORY Center Winterthur.
Golf is technique, concentration, and precision. But the body also plays a crucial role: energy, stability, strength, metabolism, and regeneration influence how good you feel – on the course and in everyday life.
- Only a few minutes from Winterberg
- Personalised care
- Modern high-tech devices
Why Vigory
Why VIGORY is ideal for lady and gentlemen golfers
Many golfers invest a lot of time in technique, equipment, and training. At the same time, how much their own body influences their feel for the game, their endurance, and the quality of their movement is often underestimated.
VIGORY isn't about classic gym training. It's about an intelligent, holistic concept: targeted training, metabolism activation, muscle building, pelvic floor and core strengthening, regeneration, and body analysis.
The goal isn't just to look better. The goal is to feel stronger, lighter, more energised, and more resilient in your own body again.
More energy
For people who want to feel more vital, refreshed, and perform better in everyday life and on the golf course.
Stronger core
Targeted strengthening of the core, pelvic floor, and muscles – without hours of training in a traditional gym.
Better body awareness
For more lightness, better body tension and more confidence in your own body.
Three main focuses
Three issues that affect many golfers
Whether it's weight loss, decreasing muscle strength, pelvic floor issues, or a lack of energy: many physical changes develop gradually. This is exactly where VIGORY comes in.
01
Pelvic Floor & Core: the underestimated centre of your body
A strong core is not only important for posture and body tension. Modern technology allows us to target and activate the pelvic floor and deep muscles – comfortably, discreetly, and efficiently.
- Strengthen your core
- Strengthen Pelvic Floor & Core with Purpose
- Train discreetly and efficiently
- More stability and control
02
Weight loss doesn't just start with eating less
Many people train a lot and still struggle to lose weight. Often, a closer look at metabolism, body composition, and muscle mass is worthwhile. VIGORY combines body analysis with time-saving high-tech training.
- Lose weight sustainably
- Stubborn fat deposits change
- Understanding metabolism better
- Personal, structured support
03
Muscle building, body shape, and new elasticity
As people get older, the body often loses muscle mass, tone, and energy. Targeted muscle building makes a big difference – for physique, posture, metabolism, and general well-being.
- Build muscle selectively
- Figures of punishment and shaping
- Gain more body tension
- Support metabolism through muscle building
The concept
More than training: the Full Body Recharge concept
VIGORY combines different building blocks into a holistic concept. Depending on the goal, training, analysis, regeneration and body shaping can be individually combined.
High-Tech Training
Time-saving training with modern technology for fat burning, activation and new energy.
Metabolic analysis
Better understanding how one's own body works – as a basis for targeted recommendations.
InBody Body Composition Analysis
Measurement of muscle mass, fat mass, visceral fat, and other body values.
Far infrared sauna
Regeneration, relaxation and warmth as a supplement to training and metabolic activation.
Emsella / Pelvic Floor
Discrete and efficient activation of the pelvic floor muscles – for men and women.
Emsculpt / Muscle building
Intensive muscle stimulation for targeted building and body shaping.
For whom
Who is VIGORY particularly exciting for?
VIGORY is suitable for people who don't want to leave their bodies to chance. The concept is particularly interesting for golfers who have little time but want to do something targeted for energy, core strength, weight, muscles, and well-being.
- Female and male golfers from approximately 35 years old
- People with little time but high standards
- Individuals looking to reduce weight or improve their metabolism
- Women and men who want to strengthen their core
- People who want to feel fitter, lighter, and more vital again
- People who aren't keen on a traditional gym
- People who value personal care and modern technologies
This is how it begins
Your introduction to VIGORY
Simple, personal and no obligation. In four steps to more energy, vitality and well-being.
Exclusive to Golf Winterberg
Exclusive to members and guests of Golf Winterberg
As a partner of Golf Winterberg, we invite you to get to know VIGORY. Book a trial session or arrange a personal consultation – with no obligation.
Golf Winterberg Get to Know Offer
Personal initial consultation & introduction
- Personal introductory meeting
- Introduction to the VIGORY Concept
- Optional: Trial training
- Optional: InBody Body Composition Analysis
- Optional: Metabolism check
- Optional: Pelvic floor or muscle-building consultation
The concept
More than training: the Full Body Recharge concept
VIGORY combines different building blocks into a holistic concept. Depending on the goal, training, analysis, regeneration and body shaping can be individually combined.
👤
Personal care instead of mass operation
No anonymous gym. Every client is accompanied and supported individually.
🔬
Modern high-tech devices
Access to the latest training, analysis and recovery technologies in one place.
📊
Structured Body and Metabolism Analyses
Data-driven basis for targeted recommendations – instead of guesswork and trial and error.
Scales
Focus on weight, vitality & well-being
Weight loss, muscle building, pelvic floor, and energy – all under one roof.
📍
Central in Winterthur
Directly at Winterthur train station, with parking facilities opposite. Only a few minutes from Winterberg.
⏱️
Ideal for people with little time
Efficient training methods and time-saving technologies – for people with high standards and busy schedules.
FAQ
Frequently Asked Questions
Do I need to be athletic to start with VIGORY?
No. Many clients are starting with us precisely because they want to regain more energy, fitness, and a sense of their body. We tailor the initial stages individually.
Is VIGORY a normal gym?
No. VIGORY is a high-tech health and longevity centre with modern training, analysis, and regeneration technologies. No mass operation, no anonymous atmosphere.
Is the offer also suitable for men?
Yes. Topics like muscle building, metabolism, visceral fat, energy, and recovery are just as relevant for men.
Is pelvic floor training only a women's issue?
No. Men also benefit from a strong core and a functional pelvic floor. This topic is dealt with discreetly and professionally at VIGORY.
How quickly do you see or feel results?
This depends on the goal, starting point and regularity. Many clients feel more activation, energy, or a better body feeling after a short time. However, sustainable changes require structure and continuity.
How do I start?
The easiest way is via the button on this page: Arrange an appointment, discuss your goals, and get to know VIGORY. We look forward to hearing from you.
