Stress

Intensive programme

Stress management

Our intensive programme aims to bring back your inner balance and strengthen your resilience.

It promotes your physical and mental regeneration, calms your nervous system and sustainably improves your well-being. Through targeted applications, your stress levels are effectively reduced and your relaxation is supported.

Vigorous intensive programme - stress management

Offer

Gold Package Intensive Stress Management Programme:

Treatments: 24
Units of moderate training: 24
IR Detox Units: 24
Running time By appointment
Frequency By appointment

Intensive Stress Programme

Release your stress and improve your nervous system’s regulatory ability.

CHF 2,400 incl. VAT.

Arrange a free consultation

Book an appointment now
+41 44 244 60 90

Technologies

The following technologies are used in the STRESS intensive programme

Infrashape and Bodyshape

The combination of moderate training with infrared and vacuum technology supports stressed individuals by promoting relaxation and improving recovery. These synergistic effects contribute to stress reduction and the enhancement of physical and mental well-being.

Dermio Care Plus

Dermio Care Plus alleviates stress by negative ions promoting overall well-being. Studies show that people are more relaxed and less stressed after exposure to negative ions. These positive effects are due to the influence of neurochemical processes in the brain. Furthermore, negative ions enhance mental performance.

Medical Cat

Medical CAT CO2 therapy reduces stress by activating the parasympathetic nervous system, leading to deep relaxation. It improves cell oxygenation and stabilises acid-base balance, alleviating the physical effects of stress and promoting general well-being.

Cellgym

Interval hypoxia-hyperoxia therapy optimises mitochondrial function, improves energy production, and strengthens the body's resilience to stress. By alternating between oxygen deficiency and surplus, the body learns to react more flexibly to strains, making it more resistant to stress.

Pneumatron 200

The Pneumatron 200 supports stress management through its pulsating vacuum massage, which promotes blood circulation, releases muscle tension, and calms the nervous system. This therapy activates the parasympathetic nervous system, thereby lowering stress levels and promoting deep relaxation and regeneration.

Analyse

The following analyses are carried out during the STRESS intensive programme

InBody 970

This comprehensive analysis of your body composition provides an insight into your fitness and health status.

HRV Analysis

Measuring heart rate variability (HRV) provides you with valuable data about your stress levels and your ability to recover.

E-Scan metabolic analysis

The E-Scan metabolic analysis is used for the precise identification of imbalances. These detailed insights make it possible to develop and implement targeted measures aimed at effectively reducing stress loads.

E-Scan Regeneration Check

The spiroergometric stress analysis can be used to determine the optimal training range, which promotes regeneration and effectively lowers stress levels. This allows for targeted adjustments to the training plan.

Mitochondrial check

This test measures the function of your mitochondria: it shows how efficiently cells produce energy and provides pointers regarding oxidative stress.